Mindlaundromat :
https://www.instagram.com/mindlaundromat/
With their tagline “free laundry service for your mind” and a feed full of bite size mind exercises, I absolutely love what they stand for.
Edinburgh Wellbeing : https://www.instagram.com/edinburghwellbeing/
https://www.edinburghwellbeing.co.uk
Tagged as a Counselling and Wellbeing writer, the Instagram feed and website does what it says on the tin. The feed provides snippets of useful wellbeing resources, with the website absolutely chockablock with information ranging from therapy tips and concepts, to women’s wellbeing.
more to add soon…