{"id":69,"date":"2020-06-28T14:59:33","date_gmt":"2020-06-28T14:59:33","guid":{"rendered":"http:\/\/faithoftheheart.co.uk\/?p=69"},"modified":"2020-06-28T14:59:33","modified_gmt":"2020-06-28T14:59:33","slug":"rest-reflect-and-recuperate","status":"publish","type":"post","link":"https:\/\/faithoftheheart.co.uk\/?p=69","title":{"rendered":"Rest, Reflect and Recuperate"},"content":{"rendered":"\n<p>I remember when I first started in the world of work, &#8220;live for the weekend&#8221; I was told. I didn&#8217;t really give a response, I just sort of mm-okay-d. I mean, what can you really say to that or &#8220;this is it now, your life for the next forty years&#8221;?! <\/p>\n\n\n\n<p>In the first years of &#8216;The Real World&#8217; I truly believed these people who would give &#8216;advice&#8217; about living for the weekend were truly soul suckers. Were they telling me I&#8217;d had the best time of my life, and it was all down hill from now on (a bit like when you hit thirty and you&#8217;re told that exact sentence)? Were they saying it out of spite or some unfounded jealousy?<\/p>\n\n\n\n<p>Now on reflection, I do think they <em>meant<\/em> well and I can understand where they were coming from &#8211; work is <strong>consuming<\/strong>. It really does feel like eat, sleep, work repeat sometimes (okay, most of the time..). <\/p>\n\n\n\n<p>But, I can&#8217;t stand by or advocate living for the weekend because honestly, what life is that? Living only for two days out of your week is a pure <strong>waste<\/strong>. <\/p>\n\n\n\n<p>I think I&#8217;m slowly finding a good balance &#8211; I am one of those people, old before my time, who likes to go to bed super early. But I still try to make the most out of the mornings and evenings before work, so that my day isn&#8217;t <em>all<\/em> about work (the urge to say &#8220;and no play&#8221; is strong..&#8221;. <\/p>\n\n\n\n<p>Weirdly, I find I&#8217;m more active during the working week rather than the weekend. The weekend for me is all about self-care: resting, reflecting and whatever else I do, do it slowly with no pressure.<\/p>\n\n\n\n<p>Ultimately we only have one life; why only enjoy two days a week? <\/p>\n","protected":false},"excerpt":{"rendered":"<p>I remember when I first started in the world of work, &#8220;live for the weekend&#8221; I was told. I didn&#8217;t really give a response, I just sort of mm-okay-d. I mean, what can you really say to that or &#8220;this is it now, your life for the next forty years&#8221;?! In the first years of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[22,18,13],"tags":[23,33,4,16,20,51,50,49,14,43,42],"_links":{"self":[{"href":"https:\/\/faithoftheheart.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/69"}],"collection":[{"href":"https:\/\/faithoftheheart.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/faithoftheheart.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/faithoftheheart.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/faithoftheheart.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=69"}],"version-history":[{"count":1,"href":"https:\/\/faithoftheheart.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/69\/revisions"}],"predecessor-version":[{"id":70,"href":"https:\/\/faithoftheheart.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/69\/revisions\/70"}],"wp:attachment":[{"href":"https:\/\/faithoftheheart.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=69"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/faithoftheheart.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=69"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/faithoftheheart.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=69"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}